True North Star Counseling, PLLC

Crisis resources

Immediate support, any time.

If you or someone you know is in crisis, confidential support is available. If there is immediate danger or a medical emergency, call 911 or go to the nearest emergency room.

Caring support

24/7 support lines

These national services offer support, information, and connections to local resources. You do not have to face a difficult moment alone.

Crisis Text Line

Free, confidential crisis support by text with a trained crisis counselor.

Text “HOME” to 741741

Text HOME

National Domestic Violence Hotline

Support for people affected by relationship abuse. Available in English by call, chat, and SMS; Spanish by chat and SMS; and other languages through call interpretation.

Call 1-800-799-7233

Call now

LGBT National Hotline (All Ages)

Peer-counseling, information, and local resources for LGBTQ+ people of all ages.

Call 1-888-843-4564

Call now

A gentle reminder

Reaching out for urgent support is a strong and important step. When you’re ready for ongoing counseling, True North Star Counseling is here to help you explore what support could look like.

Request a consultation